Help Teens Girls Make Healthy Decisions

Free Health Publications From The Office on Women's Health
Call us today to order! 800-994-9662 (TDD: 888-220-5446)

Teen Survival Guide: Health Tips for On-the-go Girls

The Teen Survival Guide: Health Tips for On-the-go Girls is a resource from the Office on Women’s Health that inspires healthy behaviors in girls ages 10-16. Some of the topics discussed in the guide include:

Your period
Exercise
Peer pressure and how to say no
Dealing with bullies
Stress and how to cope
Planning your future and more!

The small size makes the Teen Survival Guide easy for girls to carry with them, keep in their locker, or give to friends. With writing prompts for journaling, tips, and questions from girls just like them, this guide is sure to speak to today’s tweens and teens.

The Teen Survival Guide is a free publication (quantities subject to availability). Order in bulk for your 2011 teen health programs! Call us today to order: 800-994-9662 (TDD: 888-220-5446).

Author: U.S. Department of Health and Human Services' Office on Women's Health
Published: May 1, 2007
Paperback: 78 pages
Languages: English
Printer-friendly version: PDF

English (PDF, 8.5 MB)
Web version: http://www.girlshealth.gov/teenguide